I have to downsize my library. Two years ago, while moving from a house to an apartment, I reduced shelf space by fifty percent and now a new move is demanding another one third reduction. Many of these books are easily replaceable and I know about the value of letting go to create space for the new but I really struggle to let go of books in my collection. Many have special meaning because of relationship with the author or a period of my life which allowed a deep dive into an interesting topic. The books tell the story of my journey.
A friend of mine who is also experiencing significant downsizing is taking photographs before disposal not so much of books but of a wide variety of valued possessions. I love the idea although letting go of the physical may not create the space for the emotional or spiritual to come forth. Maybe it is more of exploration. Henry David Thoreau said, “An unexamined life is not worth living.” As we experience transitions before, during, and after retirement, and prepare to downsize and let go of our physical bookshelves, we can also examine our mental and emotional book shelves, and maybe let go of some things we have held onto for too long. I invite you to join me this week in examining what is really important in our lives and what we can let go.
Paul G. Ward
If you are 60 or over, then stepping back into the dating world can be quite overwhelming. Where do you start? How do you meet people? Well, you might just be surprised at how easy it is to find your perfect match, because today we have the internet.
Don’t worry if you have no idea about computers, because there are usually ample free courses at your local college. So if you are of a mind, you can easily pick up the right computer skills and check out online dating.
The joys of online dating
Ten or twenty years ago, online dating didn’t have a very good name, but today just about everyone who is single has an online dating profile. Online dating is nothing to be afraid of, so long as you are sensible and take precautions. As a mature and single individual, it goes without saying that you understand the importance of not giving out your personal details to someone that you haven’t met in person. So just be sensible and you will be amazed at how quickly you can meet lots of like-minded people online.
Online dating for the over 60’s is popular because there are so many mature and single people like yourself, who already have a great life, but are missing that one special person with whom they can share their lives.
It is as if online dating was invented for the older and more mature singles, because it really opens up your world and your dating opportunities. You might be quite surprised at how quickly you meet so many compatible people who also want a loving relationship and are waiting to meet someone exactly like you.
So if you are not ready to hang your hat up just yet and you know that you have lots of love left to give to the right person, it is certainly worth your while checking out a dating site for over 60’s singles. Your perfect match is waiting for you online, you just have to let them know you are available!
Preparing for the new year requires us to reflect on the past and envision the future although not necessarily to spend equal time on each. As I approach the new year, my focus has been sharpening on the meaning of consciousness and mindfulness. I commend Ron Pevny’s new book, Conscious Living, Conscious Aging, as a good read for those wishing to age consciously and purposefully. I found the stories, examples, exercises, and practices described in this book to be most helpful in living and aging more consciously. You may not be ready for conscious eldering but we can all focus on living and aging more consciously.
I resonate with Jon Kabat-Zinn’s definition of mindfulness: “awareness, cultivated by paying attention in a sustained and particular way: on purpose, in the present moment, and non-judgmentally” but I have yet to find a definition of consciousness that really aligns with my own thinking about conscious leaders. Consciousness and mindfulness are both about having a clear purpose and greater awareness but, as conscious leaders, we are also about intention, actions, and making decisions for a sustainable future. If you have a definition of consciousness, please share it with me via the contact page on this web site.
From all of us at 2Young2Retire we wish you a mindful, conscious, and purposeful new year.
- Paul G. Ward, Principal
Today is Thanksgiving Day here in the United States of America. It is a day when we remind ourselves of all the things we can be grateful for. As many of you know, my Mother passed away last month. She was 86 years old and married to my Father for 66 years. I am grateful to have been brought into this world by such a wonderful person. I am also grateful for the opportunity of staying with my Father, in the home in which I grew up, for much of the time since her passing. I know he is grateful for the 66 years of married life and is missing his life-long companion more than words can tell. For all of you who have lost loved ones, my hope is that, as you progress through these life transitions, you can feel and express your gratefulness for everything they brought into your lives.
At 2Young2Retire, gratefulness abounds. In addition to being grateful for all our family and friends we are grateful for the opportunity to serve those experiencing life’s transitions. I am also grateful for the kind thoughts, cards, and emails coming my way over the past few weeks and look forward to continuing our interactions. Happy Thanksgiving!
Paul G. Ward
The news that CVS will stop selling cigarettes has been received with acclamation and at 2Young2Retire we enthusiastically join in the applause for their action. But there’s more! Here is what Larry Merlo, President and CEO of CVS Caremark, said: “Ending the sale of cigarettes and tobacco products at CVS/pharmacy is the right thing for us to do for our customers and our company to help people on their path to better health. Put simply, the sale of tobacco products is inconsistent with our purpose.” (CVS Caremark press release, February 5, 2014).
This reference to purpose was overlooked in much of the press yet, for me, this was an essential part of the message. The CVS purpose is, “Helping people on their path to better health.” Living life on purpose is vital for people inside and outside of organizations, for people of all ages, and particularly for those of us in the second half of life. I don’t know how much the work of the leaders and employees of CVS is consistent with their stated purpose but I was impressed by Larry Merlo’s reference to purpose in the press release. I will be watching to see how well CVS people live according to their purpose: “Helping people on their path to better health. It’s our purpose, our promise, our passion … every day.”
How have you described your purpose? How well are you living on purpose every day? What does purposeful aging mean to you?
Wherever you are on your journey of transitions, I hope you will find time during this Thanksgiving week here in the US to take a mindful transition pause. Many of us are experiencing or anticipating transitions in our careers and in our lives. These transitions are rarely easy and we can easily fall into a period of depression where we feel disconnected from our past, dissatisfied with the present, and uncertain about our future.
To avoid the mindless transition pause where we feel lost between two worlds, letting go of our past identity without knowing our true identity, or unable to replace the job we recently lost, it is time to become more focused, more intentional, and more purposeful about the future. A mindful transition pause is a time of reflection, letting go of the past to allow space for the future to emerge, a place for you to simply be, in preparation for what is to come. An excellent place to start this mindful transition pause is in the place of gratitude. Expressing gratitude for the past and for the present creates the space for a more conscious, purposeful, and fulfilling future.
My thanks to Madisyn Taylor for introducing me to the mindful transition pause in her inspirational daily OM (http://bit.ly/I2bwpN). Continuing in the spirit of gratefulness, thank you for reading this blog and thank you for your emails and calls. These connections help us at 2Young2Retire to help you, wherever you are on your journey.
I will end this post with a Quero Apache Prayer: “Looking behind I am filled with gratitude. Looking forward I am filled with vision. Looking upwards I am filled with strength. Looking within I discover peace.” I wish you a mindful, purposeful, and happy Thanksgiving!
Congratulations to the 2013 Purpose Prize Winners! The seven inspirational purpose prize winners this year each demonstrate how they use their wisdom and experience to make a difference in the lives of others. Health, veteran support, and parenting behind bars are some of passions of these inspirational elders. They are role models for us all.
Marika and Howard Stone, founders of 2Young2Retire, are past winners of the Purpose Prize. We appreciate the service of all of the purpose prize winners and the many other elders who are Too Young To Retire® and are focused on improving their communities and the world. For more information on this year’s winners, visit: http://www.encore.org/prize/meet-2013-purpose-prize
Congratulations to swimmer Diana Nyad on her successful Cuba to Florida crossing. Diana’s success came on her fourth attempt at the age of 64. Emerging from the water at Key West on September 2, 2013, Diana is reported to have told waiting TV crews: “I have three messages: one is we should never ever give up; two is you are never too old to chase your dreams; and three is it looks like a solitary sport but it is a team.” After three previous unsuccessful attempts, this dream may have seemed impossible but Diane never gave up chasing her dream. Diane is the first person to swim from Cuba to the US without a shark cage. Whatever your dream, and however impossible is seems, today’s message is: dream the impossible dream then make it happen.
At 2Young2Retire, we are all about conversations that matter in the second half of life. Changing the conversation around aging is one of Karen Sand’s missions and her recent post on the multiple conversations on aging is well worth a read. Karen talks about conversations with ourselves, with our own generation, and with multiple generations. Convening these conversations is the work of 2Young2Retire facilitators. To read Karen’s article, go to: http://bit.ly/15djyDd
Increasing suicide rates among baby boomers has been widely reported in the press this week. Rather than analyzing the causes of the increase, my thoughts went to how the 2young2retire® community help those affected by suicidal thoughts and those left behind after such a tragic end.
Much of the work of 2young2retire® facilitators is in creating small communities for connection and conversation. Conversations can be about careers, health, financial matters, travel, relationships, or any other topic of interest. Members of the group can select the topic. Reflecting on the past is interesting but looking forward with purpose can stimulate positive thinking and new directions. We all face challenges in our lives but what can we do to help those in greatest need, those who think life is simply not worth living, find something positive?
Reach out to someone today. Create a conversation that matters between two people or a larger group and stimulate some positive thinking.