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2young2retire

Archive for 'Really Useful Tools'

Chair Yoga: Seated Postures for Everybody

When Michelle Obama does yoga as part of her recent President’s Council on Fitness initiative, you know yoga has gone mainstream.  In the 15 years I’ve been a practitioner (including the last 12 as a Kripalu Yoga-certified instructor), I’ve seen yoga grow from the culture of the ashram, dependent on the guru-disciple relationship, to a [...]

Live Longer, Lighten Up

With a headline like that, you’re expecting some dieting tips a la Dr. Mehmet Oz, right?  Nope.  What inspired this post were two things.
First, this morning, we took a walk along the beach and I found myself wondering who lives in these sprawling homes so precariously perched along the water as if challenging the next [...]

How to Survive Medical Care

A guy walks into the doctor’s office …
While there has been little to laugh about in the healthcare debate, it has caused a spike in jokes on late night television and the Internet.  Gallows humor, you might say.  But here’s something you should know about that is no laughing matter: getting sick (or sicker) as [...]

Click Here for Expert Advice and Instructions

There used to be a special category of collective wisdom called “common sense,” something that was usually hard-earned and came with a degree of maturity.  But that was when the world was far less complicated than it is now, before the 24/7 news cycle, before the personal computer, the Internet, and certainly long before the [...]

Getting Hip Via the Internet

Symptoms are God’s way of telling us that we need to pay attention to our bodies.  So when Howard began to experience severe pain and weakness in his lower back, he immediately sought medical help.  He went from one specialist to another, was prescribed painkillers and physical therapy, which helped some, but the problem didn’t [...]

How Might I/We?

Sounds like a question, but actually it’s much more. These three little words suggest that there is always an answer even if it is not immediately apparent. In fact, how-might-I/we? encourages us to dig a little deeper and get beneath our preconceived notions and cultural conditioning. It’s a radical, mind-opening approach that [...]

Facebook: The New Rolodex?

Once upon a time, a stuffed Rolodex was a sign of a well-connected, highly-motivated person, someone who did a lot of networking and gathering contacts on the hey-you-never-know premise. That was then. Today, we have other choices like LinkedIn which builds a professional network on the principle of six degrees of separation, that is, who [...]

It’s the Money, Honey!

Some folks called it retirement savings. We prefer financial independence. What’s in a name? Well, which of those two terms give you a feeling of freedom, uplift and excitement about the rest of your life? Lots of ways to get that happy state, including voluntary belt-tightening when it doesn’t seem [...]

Good News Hunger

How often does a good news rise to the top of the list? Well, today it did in New York Times op-ed columnist Nicholas Kristof’s wonderful piece on Beatrice Biira, for whom the gift of a goat through Heifer International was the transforming event of her life. The fact that the column was [...]

Sole Proprietor

If having your own business has been a lifelong dream, chances are you will start out as — and possibly remain — a sole proprietor. Legally, a “proprietorship essentially means a person does business in his or her own name and there is only one owner,” according to Wikipedia’s definition. [...]