Author Archives: marika@2young2retire.com

RETIRED, retired

Have you seen this new usage, doubling the word ‘retired’ meaning you really have quit working altogether? It just goes to show you how much things have changed on this subject. Nine years ago, when we launched 2young2retire.com, retired still meant exactly what it meant in 1935 when retirement became official: you were finished, done. Your working life was over. And most people were pretty happy about that.

Today, to be “retired, retired” (see CNN/MoneyThe Non-Retirement Retirement) is something of an anomaly. Credit (or blame) goes to the baby boomers, the generation that will finally put an end to the idea that people have an expiration date, like packaged food.

“What’s in a name? That which we call a rose/By any other word would smell as sweet.”

Retire, retirement, retiree. We seem to be stuck with these words, despite the qualifiers, at least until we come up with a better way to describe how we are really living (and working, and giving) in our later years, and who we have become: wiser, more thoughtful, patient, kinder, more generous. Someone once suggested to us that perhaps we grow not older, but deeper. We like that. Words are powerful, so choose wisely. It’s your call.

The Big Squeeze

If you belong to the Big Chill generation, welcome to the Big Squeeze.

A parent has become elderly and dependent on you. Whether physically, financially or emotionally, it all adds up to the same: you have switched roles. At the same time, your spouse, partner or child becomes needy — surgery, illness, layoff, or other life-altering event.

There you are, in a role few would choose willingly: squeezed between competing needs, pulled between the desire to do the right thing for those you love, and the need to take care of yourself so you can do the right thing.

Even if you have caring family and friends — and be grateful if you do — it can be a difficult period to get through. Some days are a blur of doing. On a good day, you feel like Chris Bliss, the amazing comedian who keeps three balls moving in time to the Beatles’ Golden Slumbers. Sometimes, it feel like a three ring circus, especially if you are working — even part-time — or have other obligations (who doesn’t?) You may feel happy to be ‘the strong one.’ You may feel satisfied, proud, almost heroic. But mostly, at the end of the day, you’re depleted. Send in the clowns, please!

A few things you could try to take care of the default caregiver you’ve become.

  • Humor. As Norman Cousins famously discovered, laughter is great medicine. “A good way to jog internally,” he called it.
  • Sit down for every meal.
  • Take a nap even if you are not a naturally napper.
  • Take deep breaths when you start to feel impatient or irritated and ask the person for whom you are providing care, to do the same.
  • Load up your Ipod or CD player with the music you really love and listen to it a lot.
  • Get exercise, preferably in the fresh air. Start an exercise program if you’ve been putting it off.
  • Keep the door open to all offers of help in whatever form they come.
  • Get a massage, manicure, facial. Whatever makes you feel cared for.
  • Keep visualizing the people you are caring for as the babies they once were.

Leap! She Says

“If you wish to persuade me, you might think my thoughts, feel my feelings, and speak my words.” — Attributed to Cicero

To a degree, good books do this, which is why they generate an instant buzz and word of mouth, why they tend to be remembered, the way people tend to remember Sara Davidson’s Loose Change, her landmark book of coming of age in the 70s.

Davidson’s new book, Leap! What Will We Do with the Rest of Our Lives?, will also find an audience and have legs, we predict. The excerpt, published earlier in Newsweek, gives you an indication why we think so. She writes not as a keen observer and journalist, although she is both, but from inside 50+ angst, “the narrows, the rough passage to the next part of life.” Work dries up. Suddenly, despite awards and recognition for her hit shows, she “can’t get arrested.” Her nest empties and her lover leaves.

The narrows will no doubt ring a bell for many within the baby boom generation and for those of us who came before, although we may not have been quite so open about our vulnerabilities. Davidson’s candor is bracing. We, who have made a project of telling the good news about aging, admit that a lot of it is confusing, difficult and painful, and we don’t have very good guides about how to do it well.

Leap! What Will We Do with the Rest of Our Lives? will help. Although its focus is on the more aware, accomplished, successful segment of the boomer cohort who have the luxury of choice about their ‘next life,’ there are plenty of ah ha! moments for anyone willing to take some risks about the future. And a lot that will touch you and make you smile and nod in recognition. Davidson’s interviews with Carly Simon on her comeback; self-help guru, Joan Boryshenko on her fourth marriage; with Tom Hayden, about ‘putting [one’s] career drives down,’ and his former wife, Jane Fonda; with Bernard Lietaer (creator of the Euro); and with Jac Holzman, founder of Elektra Records, stand out for this reader. Holzman’s advice mirrors the 2young2retire credo:

“You don’t have to figure it all out. Pick something and do it. Take a look at what’s out there and see what you’d like to stand next to. Or if you don’t see anything . . . Wait till lightning strikes…Because it always does.” Amen.

Wanted: English Teachers

An ESL (English as a Second Language) teacher may not have made the Career Journal list of best careers for 2006, but it does supply some of the key ingredients that make these careers desirable.

• Good intellectual stimulation
• Strong job security
• High level of control and freedom in what to do
• Extensive direct contact with customers/clients

Add to this the fact that the demand for ESL teachers has never been higher, with long waiting lists and students applying through a lottery system. We believe ESL is a great ‘retirement’ career that can help you take advantage of the gifts of maturity:

• Strong desire to help and give back
• Diverse life experience
• Excellent people skills, including communications
• Patience, ‘big picture’ thinking

As a native English speaker, you have a skill that is much in demand around the world. If you’re bi-lingual, so much the better. If teaching is something you’re attracted to, you have made peace with the relatively low-salaries ($30K, give or take, for newcomers). The ESL teaching credential also gives you the opportunity to travel to interesting places around the world you might not consider otherwise. More information about training and other facts.

Recareering: It’s the Future

This past weekend, troubled automaker DaimlerChrysler announced restructuring plans that offer incentives to its most experienced workers to leave. A couple of days later, the company made buyout offers to its union workers. The fate of the auto giant isn’t exactly clear, but what is crystal is the human side: a large number of ex-autoworkers who are way too young to retire. Despite everything we know about labor shortages, certain businesses believe they have no choice but to cut jobs in order to remain profitable and people 50 or better usually take the hit. It’s a prime example of short-term thinking.

The truth is, downsizing isn’t the only change agent operating in the workplace. Burn out and discontent with corporate life is fueling the trend to recareer to something more personally fulfilling. Downsized workers with generous buyout packages will swell these numbers. If you happen to be a career counselor, coach or other professional trained in helping people assess their skills and untapped talents (or want to be), that could be good for your career.

It’s only a matter of time before older workers become sought after — according to the Bureau of Labor Statistics, by 2012, workers 55 and older will grow to 19.1 percent of the total workforce — and that will make your job a lot easier. In the meantime, how can you best position yourself to serve this potentially large market? How will you connect with these folks and attract them to the services you offer? Here are a few thoughts:

1. The stigma once attached to job-jumping is long gone. Serial careers are the norm, in fact, people who have developed skill-sets across a number of industries will be seen as flexible and adaptable, two traits in demand in a fast-changing work environment.

2. Many people who want to start a new career will head right back to school. Your community college could be the ideal place to offer a course or workshop.

3. Centers that cater to the needs of people 50 and older are offering outplacement services, e.g. Scottsdale Boomerz, a program of Next Chapters. Check out their courses and workshops for ideas.

4. Add certification as a 2young2retire facilitator to your credentials as a coach, social worker or career professional. Learn a process that helps people in the age group get clear about the work they want and how to take steps in making it a reality.

5. Educate yourself on this broad trend. What are the thought leaders in your community saying about recareering? Read the local papers. Check out the chamber of commerce.

Say What?

Hearing impairment is going to be a huge problem/opportunity, depending on who you talk to. We shouldn’t be so surprised if we’ve been blasting our ear drums with loud music for a few decades. The good news is, these days you can get yourself fitted out with some really cool hearing aids that are programmed for your particular range of impairment. And then, get this, reprogrammed when you need it.

This doesn’t come cheap — starting at about $1500 each for CIC (completely in the canal) aids that are molded to the contours of your ear and nearly invisible when inserted — and to date, insurance doesn’t cover the cost. But they are well worth it. I speak from experience.

Here are a few things I noticed that alerted me to the problem, and might help you decide to get your hearing tested:

1. I was having difficulty discriminating between certain sounds in a crowd, e.g. at a party, restaurant, or large meeting. I heard ambient sounds — music, traffic and so on — but would confuse words and be struggling to get the sense of what was being communicated from the context.

2. People would have to repeat things.

3. I “heard” better when people were facing me, so unconsciously I’d already begun to read lips. Isn’t the human body/mind amazing?

4. Noise started to bother me less — a good thing!

5. But I had the most difficulty discriminating the higher frequency sounds, like the speech of women and my grandchildren. In fact, I noticed that my grandchildren would stand right in front of me, picking up on my disability long before adults did (those smart kids!)

If any of these symptoms seem familiar, make an appointment with an ENT specialist and audiologist, pronto. Don’t let embarrassment over a hearing impairment lead to social isolation. These days, we’re all walking around wired in some fashion — IPods, headphones, cell phones, etc. — so what’s the big deal?

And don’t make the mistake I did, purchasing one aid on a wait-and-see basis. At my last check up, the loss in my ear that is fitted with a CIC was minimal. The other, uncorrected ear, was significantly higher. Now I wear one in each ear, and I’m getting much more than I’m missing. As all the experts tell you, no instrument will restore your normal hearing. Who knows what the future will bring in new medical technology? But in the meantime, don’t accept hearing impairment as something you just have to live with. You don’t.

Hearing better might make you feisty enough to start lobbying for getting hearing aids covered (along with dental and optical treatments) by insurance. Say what!

Stayin’ Alive

A number of years ago, a study published in the British Medical Journal showed a 20 percent spike in heart attacks at the beginning of the work week, and that men were particularly susceptible. The Monday morning heart attack syndrome suggested it was a return to work after a weekend of leisure that could be a killer. The composition of that leisure, of course, could make an important difference. Vigorous exercise or a six-pack in front of the tube? Nonetheless, according to Harvard Men’s Health Watch, “Stress is the likely explanation for the Monday peak in cardiac risk. Retirees may retain the responses they learned in their working years, and they are certainly susceptible to the hustle and bustle of a Monday morning.”

It’s enough to make you hit the snooze button and pull the covers over your head. Or perhaps take that early retirement package and hit the beach.

But wait. An equally compelling argument has been surfacing that correlates work — that is, work you enjoy, at a pace that you set yourself — with staying healthy. We’ve all heard anecdotes about hard-charging people who retire then become ill and die within a short time. In an earlier post, we mentioned the Shell Oil study of 3,500 employees which showed that people who retired at 55 died earlier than those who stayed on the job until 65. The question that always comes up is, was ill-health a factor in the choice of early retirement?

A study from the National Bureau of Economic Research concludes that “complete retirement leads to a 23-29 percent increase in difficulties associated with mobility and daily activity, an eight-percent increase in illness conditions, and an 11-percent decline in mental health.” Could help explain the well-documented fact that white males over 65 also have the highest suicide rate.

No doubt more research that will clear up causal links between retirement and premature mortality is needed. But we’re persuaded that among all the other benefits it provides — identity, meaning, community, structure, a sense of self-worth, an income — good work is one way to stay alive.  TGIM — Thank God, It’s Monday.

Have What It Takes to Launch a Business?

This is an interesting question and one probably not asked often enough by would-be entrepreneurs, which explains why so many businesses never make it to Year Five. Even the most well thought out new venture carries a certain amount of risk, which is part of the attraction. It’s one thing to risk money, time, and energy when we’re in our 30s or 40s, and quite another when we are 50 or older, for obvious reasons. So even if you have a great idea and the money to invest in it (or know how to raise it), it makes sense to put yourself through at least one assessment of your potential as an entrepreneur. Here’s a pretty good one from Monster.com, twenty-one questions that will help you get clearer about communications skills, self-confidence, how you deal with uncertainty, financial issues, partners or employees, to mention a few essentials. Fun to take. If it turns out that you don’t have the right stuff, take heart. All it has cost you is a few moments of soul-searching.

We also recommend Michael E. Gerber’s The E Myth Revisited: Why Most Small Businesses Don’t Work and What to Do About It, especially Part II, The Turn-Key Revolution: A New View of Businesses. What we learned from this book is very simple: a successful business is one that can and must outgrow its founders. It can be franchised, scaled up, whatever buzz word fits. Two other gems: “Without a clear picture of the customer, no business can succeed.” “Ask yourself: Does the business I have in mind alleviate a frustration experienced by a large enough group of consumers to make it worth my while?” Read it before you take the plunge.

The Sabbatical: Not So Academic

The sabbatical is one of those traditions of college teaching that grants a period of time away, usually with full salary, to an individual with the expectation that he or she will spend it doing research, possibly in a different but related field, and thus return refreshed and renewed to the classroom. At the very least, it permits the grantee a way of avoiding burnout. That the sabbatical has never made any serious inroad into the business world is self-evident. Midlife overwork and burnout are two crippling problems that dare not speak their name. Some 70 percent of workers long for time-out that is longer that the usual two-week vacation.

If you are among those who have been downsized or encouraged to take early retirement, or whatever euphemism you’d care to apply to an untimely exit, you might reframe this often traumatic life event in terms of being granted a sabbatical, time-out that you’ve earned.

While you let that sink in, here are some questions to ask yourself:

  • How much time do I want for myself?

  • What has stood in the way of my taking it, beyond the obvious answer that I’ve been working x hours?

  • How much time can I afford to take without an income?

  • What have I not done that I’ve always wanted to do?

  • If I were to die tomorrow, what would I have missed?

  • What would improve my life or the lives of others that I could take on?

  • Who is doing work that I am attracted to?

  • What issues in my town (country, state, country, the world) could benefit from my involvement?

  • What do I envision for myself at the end of a sabbatical?

Six Months Off: How to Plan, Negotiate, and Take the Break You Want Without Going Broke or Burning Bridges, by Hope Dlugozima, James Scott and David Sharp, offers some other good ideas.

In Business For Yourself

A few things converged in the last two days that make this a timely topic.

First, AARP Bulletin’s cover story, You Be the Boss which reports that half of all entrepreneurs are baby boomers, 7.4 million of them. Whatever your age cohort, if you are considering joining the ranks of business owner, Questions for the Self-Starter are helpful, as are the notes on franchises. Business Week’s article about Second Acts is also worth your time.

Terri Lonier, founder of Working Solo, offers Top Ten Trends for Solo Businesses in 2007. One that caught our attention, green businesses. With global warming now unequivocal, the smart money is betting on all kinds of opportunities to address the growing need to reduce one’s carbon imprint. You don’t have to be a soloist to benefit from Lonier’s insights, both practical and visionary.

Many soloists and couples in business together, start out — and sometimes remain — in a home-based office. If the idea of working out your home appeals to you, here are a few thoughts on the subject based on our nine-year experience.