Baby boomer suicides on the increase

Increasing suicide rates among baby boomers has been widely reported in the press this week. Rather than analyzing the causes of the increase, my thoughts went to how the 2young2retire® community help those affected by suicidal thoughts and those left behind after such a tragic end.

Much of the work of 2young2retire® facilitators is in creating small communities for connection and conversation. Conversations can be about careers, health, financial matters, travel, relationships, or any other topic of interest. Members of the group can select the topic. Reflecting on the past is interesting but looking forward with purpose can stimulate positive thinking and new directions. We all face challenges in our lives but what can we do to help those in greatest need, those who think life is simply not worth living, find something positive?

Reach out to someone today. Create a conversation that matters between two people or a larger group and stimulate some positive thinking.

Happy Thanksgiving and The Cure

I always knew The Cure as an English rock band originally formed close to my home town in Southern England but now I have learned “The cure is …” a transformational movie not only for those of us too young to retire® but for all ages. This transformational film experience is about how every human body is brilliantly designed for vitality and longevity. It provides inspiration on many levels and many of the important aspects of positive aging such as health, nutrition, and spirituality. Even Napoleon Hill, author of the best-selling book, Think and Grow Rich, makes an appearance reminding us of the natural law he describes as: “What the mind can conceive and believe, the mind can achieve.”

Another reminder in the movie and the three accompanying shorts is about the importance of love. In the season of gratitude, love yourself and everyone. Start by sending love your own way today.

So in addition to wishing you all a Happy Thanksgiving, I encourage you to find out what the cure is… Cut and paste this link into your browser: http://thecureismovie.com/?page_id=395/#!/deployment_code=16589227mdswr1

Paul G Ward, Principal, 2Young2Retire

Celebrating Dr. Leila Denmark

Leila Denmark’s passing last week has been well reported in the news media. Dr. Leila, 114 years old when she died, was world’s oldest practicing physician when she gave up her practice at 103 years of age. Dr. James Hutcherson, one of Dr. Leila’s grandsons, is reported to have said, “She absolutely loved practicing medicine more than anything else in the world. She never referred to practicing medicine as work.”

“You keep on doing what you do best, as long as you can,” Denmark told the Atlanta Journal-Constitution. “I enjoyed every minute of it for more than 70 years. If I could live it over again, I’d do exactly the same thing.”

Dr. Leila Denmark is a wonderful role model for all of us who are Too Young To Retire®. We celebrate the life of this exceptional physician.

Reflections on a Sobering Day

We are visiting family in another part of the country and having a lively conversation about David Eagleman, the neuroscientist, and how a childhood accident left him with an insatiable curiosity about Time.  Eagleman had fallen off a roof and survived, sans most of the cartilege in his nose, but having experienced during the fall a slowing down of time that would shape who he was and would become.  Many accident victims report something similar, and the suggestion is that time is perhaps far more malleable than we suppose, or perhaps it is just our perception of time that is squishy, or possible there is no difference between time itself and how we perceive it.

Before long, the older people around our brunch table were inevitably drawn to memories of 9/11, the day we Americans got a horrific reminder we were not invulnerable from the violence that many other people around the world live with on a daily basis.   This conversation seemed oddly related to the previous one in my mind, because it has become almost cliche to note that time also stood still for many of us on that September morning.  We remember with astounding clarity where we were when we first learned of the attack.  Some were watching their favorite morning talk shows, others were at work, others were away from home (like us) on vacation.  We remember who we were with, who notified us, and when we got the news, exactly the moment we became fused into one nation, watching the horror unfold — like exceptionally well-done special effects, noted someone — then repeated and repeated throughout the morning in what has since become a media tic.

What I recalled of that time, with something of a sinking feeling, was how quickly the event itself — once we became exhausted by those awful first images — got lost in translation as we attempted to got understand how this could possibly have happened to us.   Why do They hate us?  we wanted to know.  Who could have foreseen the macabre celebrity many indulged in, claiming a relation or friend or friend of a friend among those who perished.  Six degrees of separation bringing us all together first in a sense of national unity rarely seen since, then swiftly dissipating into something less admirable.

I wonder how many of the families of 9/11 really want this annual reliving of their terrible losses, culminating in this anniversary?  Are they eager to revisit the moment when, like for victims of an accident, time literally stood still.  And after which, they would feel themselves permanently changed.  There are a few among the families of those who died willing to say they are exhausted by the annual rituals of mourning.  How courageous they are to declare what many of us are thinking: Enough.

There were children at our table today, listening quietly.  After awhile, a 13 year old echoed this:  Wasn’t it time to move on, he asked us, his elders.  If we keep on reliving this every year, the terrorists will have won.  Something to ponder on this sobering anniversary.

Maturity is…

realizing that the brilliant thought is probably not original but feeling good about having thought it anyway.

OK, who said that?  I found it in my iPhone Notes along with poems I like, poem fragments that might grow up some day, reservation numbers, addresses of hot restaurants, and notes to self about this and that (mostly that).  I put it in  my Commonplace Book.  If you don’t have one of these notebooks that contain scraps of wisdom you encounter and hope to remember and maybe even USE, what are you waiting for?

I’ve Googled this quote and nada.  I know it isn’t original with me.  Well, never mind.  How about you take a turn here and send in some thoughts about what maturity means to you.  Use the comment box below and have at it.  All will get automatically published and maybe we’ll dream up some way of acknowledging the quote we deem the best.

Yo, Elder Bloggers! Here Comes Blogstream

If you haven’t already discovered it, check out Dr. Bill Thomas’s new idea: http://changingaging.org/ A way to get your blog out to the public as part of a ‘blogstream,’  and improve the chance of going viral with a post or idea that you feel strongly about.  That’s the only reason you would blog anyway.  Most of us, Pioneer Woman — Martha Stewart on the range — notwithstanding, don’t make a living from a blog.  Even if you’re passionate about your subject, getting started as a blogger is the easy part.  Sustaining the effort at the same high caliber may not be.  Even Seth Godin who sends stuff out every day, isn’t brilliant 100 per cent of the time (but 95 per cent ain’t bad).

If you have an idea for blogging to the mature age group, I encourage you to sign up for the Changing Aging blogstream and see what other savvy older adults have to say about a wide range of subjects.  And just for good measure, here are a few of my favorite blogs in no particular order.  Why they make the cut will be self-evident: idiosyncratic (good) and with content is both informative and fun to read (even better).  Most posts are short, or if not, at least the germ of the piece is in the lead, so you know right away if it’s your cup of chai.  Enough said:

  • SquawFox Frugal fun from a young, savvy Canadian
  • Green Skeptic My friend, Scott Edward Anderson’s enlightening (pun intended) blog
  • Zen Habits Beautiful design and thoughtful prose on slowing down.
  • Six Word Memoirs Not strictly speaking a blog, but inspiring the way a blog can be.  Try writing your own Six Word biography.
  • Slow Food USA How to slow down and savor the flavor.
  • Poetry Blogs A doorway to all things poetry

It’s Not That Easy Being Gray

(After It’s Not Easy Being Green, The Muppets)

It’s not that easy being gray,
hair the color of Spanish moss
hanging from the banyans,
absent the silky shine of children,
photographers’ models,
impeccably groomed socialites

It’s not that easy being gray,
hair the texture of wire
springing away from the scalp,
shocked at its own existence,
like it has lost its way
and doesn’t know where to roam.

Gray is hormone-sapped split ends,
dread-locks framing a lived-in face.
People tend to pass you over
‘cause you remind them
of things they would rather forget.

But gray’s the color of clouds before rain,
and gray can feel cool and friendly, like
a ball bearing that broke loose and rolled
free, far from home.  And gray’s what you get
if you’re lucky enough to live that long, and I think
gray is what I want to be.