Wherever you are on your journey of transitions, I hope you will find time during this Thanksgiving week here in the US to take a mindful transition pause. Many of us are experiencing or anticipating transitions in our careers and in our lives. These transitions are rarely easy and we can easily fall into a period of depression where we feel disconnected from our past, dissatisfied with the present, and uncertain about our future.
To avoid the mindless transition pause where we feel lost between two worlds, letting go of our past identity without knowing our true identity, or unable to replace the job we recently lost, it is time to become more focused, more intentional, and more purposeful about the future. A mindful transition pause is a time of reflection, letting go of the past to allow space for the future to emerge, a place for you to simply be, in preparation for what is to come. An excellent place to start this mindful transition pause is in the place of gratitude. Expressing gratitude for the past and for the present creates the space for a more conscious, purposeful, and fulfilling future.
My thanks to Madisyn Taylor for introducing me to the mindful transition pause in her inspirational daily OM (http://bit.ly/I2bwpN). Continuing in the spirit of gratefulness, thank you for reading this blog and thank you for your emails and calls. These connections help us at 2Young2Retire to help you, wherever you are on your journey.
I will end this post with a Quero Apache Prayer: “Looking behind I am filled with gratitude. Looking forward I am filled with vision. Looking upwards I am filled with strength. Looking within I discover peace.” I wish you a mindful, purposeful, and happy Thanksgiving!